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How To Support Children Who are Hard on Themselves: The Shamewhich Technique by Jeanette Yoffe M.F.T

Oct 28, 2021
4 min

How To Support Children Who are Hard on Themselves: The Shamewhich Technique by Jeanette Yoffe M.F.T

4 FACTS ABOUT SHAME A PARENT IS WISE TO UNDERSTAND: #1. Children who have experienced trauma believe it was their fault. As cited from...

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Jeanette Yoffe, M.F.T.

Jun 18, 2021
5 min

Roadmap to Reunion: A Framework in Adoption Reunion by Jeanette Yoffe M.F.T.

It is only natural for people to want to connect with a newfound family member, especially an adoptee who feels a void in their personal his

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Jeanette Yoffe, M.F.T.

Jun 14, 2021
6 min

9 Recommended Therapies for Adult Adoptees by Jeanette Yoffe M.F.T.

The number of challenges and vulnerabilities they face every day can be daunting to keep hidden inside. These "invisible wounds" that societ

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Jeanette Yoffe, M.F.T.

May 18, 2021
2 min

How to P-A-C-E Yourself In The World Right Now By Jeanette Yoffe M.F.T.

We get sweaty palms, our breathing becomes fast, our hearts pound, and we feel out of control! This is stress, anxiety! The world is...

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Jeanette writes about many topics related to mental health, growing up in foster care and adoption, foster and adoptive parenting, best practices in mental health for children, teens and families.